The process of healing of hurts is usually mutual. This is written for situations which may be attempted one-sidedly, and/or mutually. It can address the beginnings of exploring everyday little hurts, little trauma, core relationship traumas, and even “big-T” traumas in the spectrum of infidelity, affairs and other betrayals. This is only meant to be a summary, not the entire process. Please feel free to use it like a diagram or outline of steps you each may take to get out of “gridlock”, “dead-lock”, avoidance or giving up.

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